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Acceptance and Commitment Therapy: Model, processes and outcomes
By: Steven C. Hayes, Jason B. Luoma, Frank W. Bond, Akihiko Masuda, Jason Lillis - 2006

Alterations in Brain and Immune Function Produced by Mindfulness Meditation
By: Richard J. Davidson, PhD, Jon Kabat-Zinn, PhD, Jessica Schumacher, MS, Melissa Rosenkranz, BA, Daniel Muller, MD, PhD, Saki F. Santorelli, EdD, Ferris Urbanowski, MA, Anne Harrington, PhD, Katherin Bonus, MA, and John F. Sheridan, PhD - 2002

Behavioral Interventions in Cognitive Behavior Therapy - Practical Guidance For Putting Theory Into Action
By: Richard F. Farmer and Alexander L. Chapman - 2008

The effects of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients: 6-month follow-up
By: Linda E. Carlson, Zenovia Ursuliak, Eileen Goodey, Maureen Angen, Michael Speca - 2000

Effects of Mindfulness-Based Stress Reduction on Medical and Premedical Students
By: Shauna L. Shapiro, Gary E. Schwartz, and Ginny Bonner - 1998

Finding Daylight: Mindful Recovery from Depression
By: Zindel Segal - 2008

Learning ACT: An Acceptance & Commitment Therapy Skills-training Manual for Therapists - Chapter 4 -Getting in Contact with the Present Moment
By: Jason B. Luoma, Steven C. Hayes, Robyn D. Walser - 2007

Influence of a Mindfulness-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients With Moderate to Severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA)
By: Jon Kabat-Zinn, PhD, Elizabeth Wheeler, PhD, Timothy Light, MD, Anne Skillings, MS, Mark J. Scharf, MD, Thomas G. Cropley, MD, David Hosmer, PhD, and Jeffery D. Bernhard, MD - 1998

Integrative Behavioral Couple Therapy: An Acceptance-Based, Promising New Treatment for Couple Discord
By: Neil S. Jacobson, Andrew Christensen, Stacey E. Prince and James Cordova, Kathleen Eldridge - 2000

Mindfulness and Psychotherapy - Chapter 1, Mindfulness: What Is It? What Does It Matter?
By: Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton - 2005

Mindfulness Meditation Alleviates Depressive Symptoms in Women with Fibromyalgia: Results of a Randomized Clinical Trial
By: Sandra E. Sephton, Paul Salmon, Inka Weissbecker, Christi Ulmer, Andrea Floyd, Katherine Hoover, and Jamie L. Studts - 2007

Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects
By: S. Helen Ma and John D. Teasdale - 2004

Mindfulness-Based Relationship Enhancement
By: James W. Carson, Kimberly M. Carson, Karen M. Gil, Donald H. Baucom - 2004

Mindfulness-Based Treatment Approaches - Clinician's Guide to Evidence Base and Applications
Edited By: Ruth A. Baer - 2006

Prevention of Relapse/Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy
By: John D. Teasdale, Zindel V. Segal, J. Mark G. Williams, Valerie A. Ridgeway, Judith M. Soulsby, Mark A. Lau - 2000

Psychotherapy without the Self: A Buddhist Perspective - Chapter 4 - Psychodynamics of Meditation
By: Mark Epstein, M.D. - 2007

A Randomized, Controlled Trial Of Mindfulness-Based Art Therapy (MBAT) For Women With Cancer
By: Daniel A. Monti, Caroline Peterson, Elisabeth J. Shakin Kunkel, Walter W. Hauck, Edward Pequignot, Lora Rhodes and George C. Brainard - 2005

A Randomized, Wait-List Controlled Clinical Trial: The Effect of a Mindfulness-Based Stress Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients
By: Machael Speca, PsyD, Linda E. Carlson, PhD, Eileen Goodey, MSW, And Maureen Angen, PhD - 2000

Depressed Workers in the Workplace
By: Novant Health, EAP & Work Life Services - 2000

How Much Does Quality Mental Health Care Profit Employers?
By: Alan M. Langlieb, MD, MPH, MBA and Jeffrey P. Kahn, MD - 2005

The Toronto Mindfulness Scale: Development and Validation
By: Mark A. Lau, Scott R. Bishop, Zindel V. Segal, Tom Buis, Nicole D. Anderson, Linda Carlson, Shauna Shapiro, James Carmody, Susan Abbey and Gerald Devins - 2006

Selected Readings in Mindfulness-Based Clinical Care and Mental Health
Compiled By: Zindel Segal, PhD
Elizabeth A. Lacey Elizabeth A.
Lacey

MSW RSW

MBSR
Group Leader
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A Definition of Mindfulness

"Mindfulness means paying attention in a particular way:

on purpose,

in the present moment,

and nonjudgmentally."

- Jon Kabat-Zinn

Mindfulness Meditation

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